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how to make your Valentine spicy

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Today is Valentine's Day for lovers and if you want to spice up your evening, here are the aphrodisiac foods that are right for you

Kiss man and woman, Photo source: Pixabay

You want to make yours special and very spicy Valentine's day? Here are some aphrodisiac foods suitable for your purpose and that will bring passion into your partner. All you need is a little goodwill, test yourself in the kitchen and you're done!

If you want your partner to be unable to resist you and to lovers day it's really special just rely on some foods that have long been considered libido activators.

Among the foods to be used for a romantic dinner there is the blue fish which, thanks to the high content of Omega 3 inside, will increase blood flow throughout the body. Valentine's Day dinner must be tasty, but also very light and there is nothing better than a salad based on pumpkin, tomato and carrots.

The three foods just mentioned will increase the testosterone level giving you a spicy night of passion with your loved one.

To increase dopamine levels, however, you need to consume corn or polenta. An interesting dish could be polenta with the addition of sausages, perhaps browned first in a pan.

READ ALSO -> SAN VALENTINO, SURPRISE IT: THE RECIPE OF HEART-SHAPED COOKIES

READ ALSO -> VALENTINE'S DAY: LEGEND AND HISTORY OF THE DAY OF LOVERS

Aphrodisiac foods: how to make your Valentine's day spicy with chocolate and chilli

Aphrodisiac foods: how to make your Valentine spicy
Chocolate, Photo source: Pixabay

On the evening of Valentine's day it can become truly magical especially if you add a few inside the dinner aphrodisiac foods to increase passion and libido. As seen in the previous paragraph, aphrodisiac foods can be: carrots, corn, polenta, blue fish, tomato but not only.

Among the must-haves is the chili pepper an excellent tonifier for the arteries and an excellent dilator of blood vessels. Hiring her will guarantee you a splendid night of passion together with your partner.

Among the foods, the beloved obviously cannot be missing chocolate. This food, as everyone surely already knows, is donated together with a rose or a puppet in the form of a chocolate. The most gifted ever is certainly the kiss.

But chocolate, perhaps more than the foods mentioned above, is the real aphrodisiac par excellence, above all thanks to the high content of Polyphenols which prolong the activity of Nitric Oxide. You just have to indulge yourself and good evening!

About the author

ABOUT THE AUTHOR

Barry Lachey is a Senior Editor at Zobuz. Previously he has worked for FOX Sports and MSNBC's "Morning Joe." he is a graduate of the Annenberg School at the University of Southern California. You can reach Barry via email or by phone.

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